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Caffeine effects on health essay sample

The issue of caffeine effects on heath is not new. However, we tend to forget that drinking too much coffee can be quite dangerous for our health.

The first thing to take into account is the fact that a person may experience sleep troubles when they drink a lot of coffee or beverages which contain caffeine. What is interesting to know is that caffeine stimulates our central nervous system. Apart from that, caffeine may cause headaches, nausea, vomiting, diarrhea, rapid heartbeat as well as lots of other symptoms. In addition, a person is more likely to get really irritable when they drink a lot of beverages that contain caffeine. Surely, caffeine may also be responsible for increased blood pressure.

Obviously, a lot depends on the amount of coffee you drink per day as well as other beverages that contain caffeine. In case you realize that you have become addicted to caffeine, it is time to start drinking fewer beverages which contain caffeine. In order to familiarize yourself with detailed information regarding the issue under consideration, feel free to go to …